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Golden Snaps Cookie

A golden and delicious cookie. Easy to cook and fun to modify with toppings of any choice.
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Benefits of BlackBerry

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Benefits of BlackBerry

The most exciting news about berries is their abundant anti-cancer and anti-aging benefits!

Benifits of Blackberry(Kalajamun)

  1. Blackberries are abundant in antioxidants!

  2. They have high levels of natural antioxidant compounds which have been found to aid in the prevention of esophageal and colon cancer!

  3. They are good source of folic acid and excellent source of dietary fiber!

  4. Blackberries have been used through the ages for a variety of medicina purposes, from diarrhea to a general restorative!

Click here for blackberry tart recipe!

Nutritional Information

Serving: 1.00 cup(144 gm)
Amount Per Serving
Calories	62.00
Calories from Fat	6.00
Total Fat	1.00 g
Saturated Fat	0.00 g
Cholesterol	0.00 mg
Carbohydrates	14.00 gm
Vitamin C	50%
Vitamin A	6%
Iron	5%
Sugar - Total	7.00 g
Diatary fibre	8.00 g
Potassium	233 mg
Calcium	4%

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Benefits of Blackberries

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